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Training Requirements

Our school is committed to providing instruction without discrimination to age, gender, ethnicity, religion or health – so long as you do not have a medical issue that would require a doctor’s permission or would create a hazardous environment for yourself or others.

Attitude
The most important requirement is a good attitude – the willingness to focus, pay attention, and set a goal for yourself. We train to have fun, to help each other get better, to push each other to new levels of ability, and to cultivate a family of friends and peers. Please show up with the commitment to train hard, be humble, smile, learn amazing things, have fun, and to persevere past the sweat and effort that is necessary to become amazing yourself! You’ll find that if you stick with us, you will want to keep training!

Fitness
While good aerobic fitness and youth can be a benefit, you do not have to be in athletic shape to start Aikido. The primary requirement to excel in Aikido is a commitment to keep training and improve. We have all started as beginners, and we are very welcoming and encouraging.

Waiver
If you are not currently an active member, please print, sign, and bring in the appropriate waiver for adults or for minors (Participation Waiver). You can give it to one of the instructor, or we will provide a printed waiver for you to complete when you arrive.

Etiquette
Mostly, you will pick up on the terminology and etiquette just by participating. However, there are a few things to know:

  • Bow when you enter or leave the room, and when you step on or off the mat.
  • The “bowing in” ceremony at the beginning of class has the students lined up in order of seniority. If you are new, you will join the left side.
  • If you are late and class has started, warm up and wait by the side of the mat until the instructor invites you to join. It is not polite or sensible to join the class more than 30 minutes after it has started, unless you have previously discussed it with the instructor.
  • If you have to leave early or are injured, please notify the instructor.
  • Do not step on the mat with street shoes or dirty feet.
  • Please do not lean on the walls, speak loudly during class, or be disrespectful.
  • For more information


Uniform and Dress
The preferred uniform for training is a clean, plain white Judo or Karate uniform (dogi). New students and visitors can wear a t-shirt and sweatpants, or any martial art uniform that they have to start with. We recommend that you do not wear any earrings, necklaces, rings or other jewelry that may be broken, come off, or injure you or your partners during training.

We have uniforms available in nearly all sizes.

Equipment
The Dojo owns weapons which are available for beginners and visitors to use. Eventually, you may choose to buy your own weapons.

Hygiene
Since we train in close physical proximity, all members are expected to maintain high levels of hygiene. Please keep your fingernails and toenails closely trimmed, keep your uniform clean and free of stains, and yourself odor-free.

Pathogen Policy
If you have any open wounds, they must be securely covered. If you have any communicable illness – including colds or influenza – please come watch but do not train! It is important to thoroughly wash your hands with soap up to your elbows before and after class, and to carefully not touch your own face, eyes, ears, or mouth with your hands until you have had the chance to wash again. If you get a cut or begin to bleed on the mat, ask your partner to help you get your injury covered and disinfectant to clean any blood on the mat. To avoid contamination, our policy states that it is your responsibility to clean up after any blood you spill.

Training Record
We use Kicksite to record and track the progress of Aikijuku students. All active members are expected to use this system to record their attendance each time they train. This ensures that the instructors always have up-to-date contact information for all students, and can monitor the progress of each student and track their readiness for promotion. When you join the Aikijuku Dojo family, you will be told how to register and log into this website, access the database, and access your profile and update your training record.

Information from the training record database is also used to fill the attendance leaderboards and recent promotion lists on this website, and provide students with the up-to-date status of their progress toward their next rank.

Waiver and Release

Download your waiver here!

 

A brief word about Misogi(禊)

The path of aikido leads towards the restoration of harmony between the universe and all of it’s contents through an appreciation of the perfection and balance of nature. To follow this path, one must purify oneself through Misogi, ingesting the energy of the universe contained in light, air, water, etc. and constantly exchanging air and water with the creative energy of the universe. Cleansing ourselves allows us to cleanse the world around us. Through these means, one may train the mind to be in harmony with the collective consciousness, the body to flow in balance with the natural motions, and the spirit to be in harmony with the perpetual vibrations of universal energy.

A typical misogi practice begins with repetitions of several styles of “rowing” called Ame no Torifune. This is follwed by Otakebi and Okorobi, “the sword of no sword.” After purification with water, Furitama is practiced to continue to align one’s center with universal vibrations. An ancient script, called a Norito, is chanted for kokyu (breath) strengthening, followed by meditation in In Wo Musubu.



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Aikijuku Dojo of Lenexa will positively change you and your child. Are you ready to take the next step towards a more healthier, confident, dedicated life?

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